Support Through Treatment: Radiation
Meditation tracks focused on helping you as you undergo radiation treatment and manage any side effects.
Affectionate Breathing to Calm Your Mind and Body (Beth Sandweiss)
Allow this gentle mindfulness-based breath meditation to calm and support you in preparation for or during radiation therapy. (8 minutes)
Guided Body Relaxation for Radiation (Tina Paul)
This yoga nidra-inspired guided body relaxation exercise will help support you when you are going in for radiation. (13 minutes)
Mountain Lake: A Guided Visualization (Robin Hardbattle)
In this guided visualization, immerse yourself in the healing waters of this mountain lake to help soothe both mind and body after radiation treatment. (14 minutes)