Move & Groove: Dance for Cancer Recovery

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This six-class series is specially designed to support cancer patients on their journey towards healing and recovery, physically, mentally, and emotionally. Led by an MSK dance therapist with a deep understanding of both movement and the challenges faced by patients with cancer and survivors, this series offers a nurturing and empowering environment where participants can rejuvenate their bodies, minds, and spirits through the joy of dance. Each class offers a warm-up, structured dance lesson incorporating a range of dance styles, and an opportunity for free, creative expression. Feel a sense of community and be part of a space to share your experiences and find support.

Audience: This class is open to people who have been treated for cancer and their caregivers.

Instructor:

  • Jennifer Whitley, MS, BC-DMT, LCAT, CMA

Location

This workshop is taught online through Zoom, a videoconference system

What To Wear:

  • Athletic or loose-fitting comfortable clothes
  • Bare feet or sneakers. We do not recommend socks alone, as there may be a tendency to slip. 

You will need:

  • A space free of clutter to move freely
  • Water to stay hydrated
  • A computer with a high-speed Internet connection, or a tablet, such as an iPad, or a smartphone
  • A webcam, speaker, and microphone. If you do not have a microphone and speaker, you can participate in the class by phone. You will receive the phone number once you register
  • Google Chrome or Firefox as your internet browser

You Must Be Able To:

  • Standing to move/dance is optional as dancing from a chair is also acceptable.   

Date & Time(s)

Registration Details

Registration for this workshop is required. Please complete the form below. You will receive an email to confirm your registration and instructions to join the class.

  • General public rate: $125
  • Integrative Medicine at Home member rate: $100

Integrative Medicine at Home is a monthly membership program offering access to daily different online fitness and mind-body classes. Learn more and become a member today by visiting our website.

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