Cream Cheese Pesto Pasta

This creamy pasta dish calls for fusilli and nutrient-rich pesto. If you have difficulties swallowing, use a finer pasta such as pastina or elbow macaroni.

Fusilli with pesto and cream cheese

Ingredients

2 cups fusilli
6 tablespoons cream cheese, softened
3 to 4 tablespoons pesto sauce
¼ cup grated Parmesan
Fresh parsley, chopped
Roasted sunflower seeds

Instructions

  1. Cook pasta according to package directions. Reserve about ½ cup cooking liquid, then drain.
  2. Whisk cream cheese with pesto and about 6 tablespoons reserved cooking liquid until creamy. Adding more water will produce thinner sauce and less water will produce thicker sauce. Pour sauce over pasta and toss to combine.
  3. Top with Parmesan. Add parsley and sunflower seeds to taste, and serve immediately. Pasta should register 145 degrees Fahrenheit or higher using an instant-read thermometer placed in the middle of the dish.

Yield

Serves 4

Prep time

10 minutes

Cook time

25 minutes

Total time

35 minutes

Nutrition

Calories
320 calories
Carbohydrates
27g
Fat
18g
Fiber
1g
Saturated fat
8g
Sodium
450mg
Sugar
1g