Ingredients
½ cup quinoa
1 cup water
1 14.4-ounce bag frozen stir-fry vegetables
1 tablespoon chopped walnuts
¼ cup raisins
1 tablespoon olive oil
1 tablespoon olive oil
1 teaspoon curry powder
Instructions
- In small pot over medium-high heat, bring quinoa and water to a boil. Reduce heat to medium low, cover, and simmer until liquid is completely absorbed, 10 to 20 minutes. Remove pot from heat, keeping it covered, and let stand 5 minutes. Uncover and fluff quinoa with a fork.
- Steam or microwave frozen vegetables according to package directions.
- Combine quinoa, vegetables, and remaining ingredients in large bowl and serve.
Yield
Serves 2
Nutrition
- Calories
- 430 calories
- Carbohydrates
- 67g
- Fat
- 12g
- Fiber
- 12g
- Protein
- 14g
- Saturated fat
- 1g
- Sodium
- 110mg
- Sugar
- 27g
