Survivorship: Stress and Anxiety

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Sloan Kettering Institute
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  Research
  - Programs & Centers
    Sloan Kettering Institute
    Pursuing basic and translational research across 9 programs and 100+ labs
    Memorial Hospital research
    Focusing on clinical cancer research and population health
    Human Oncology & Pathogenesis Program (HOPP)
    Bridging the lab and the clinic through translational research
    Collaborative research centers
    Fostering interdisciplinary collaborations between laboratory scientists and clinicians
    Extramural collaborations
    Partnering with other academic and research institutions
  - Research at MSK
    Our research impact
    Research topics
    Core facilities & resources
    Offering state-of-the-art resources for our researchers
    Find a researcher or lab
    Education & training programs
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Survivorship: Stress and Anxiety

Address some of the most common symptoms seen during treatment, with a variety of focused mind-body practices.

Calm Anxiety: Music

Listen to this soothing melody when you feel nervous and overwhelmed. (3 minutes)

Loving Kindness Meditation (Emily Herzlin)

Practice this loving kindness meditation to help extend compassion to yourself and those around you. (11 minutes)

Return to all Meditations

Changing how the world understands and treats cancer

Training the next generation of clinicians and scientists

We’re here for you.

Make an appointment

Speak to a care advisor

We treat every type of cancer, including the most important one: yours.

Partner with us to treat your patient’s cancer.

CALL OUR DEDICATED CLINICIAN ACCESS NUMBER

Our mission: Ending cancer for life.

In the U.S.

Outside of the U.S.