Ayurvedic Nutrition and Cooking for Self-Healing (workshop)

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Ayurveda is an ancient healing system of India. It recognizes food as medicine and emphasizes the deep connection between food and health. In this workshop you will learn about the basic principles of Ayurvedic nutrition and how it can support self-healing and optimal well-being for people impacted by cancer. You will learn about Ayurvedic herbs and spices and how to incorporate them in your daily meals to promote digestion and restore balance, along with simple and delicious Ayurvedic recipes.

Audience

This workshop is open to people who have been treated for cancer and their caregivers.

Instructors

  • Krupali Desai, MD (Ayurveda), MPH

You Will Need: 

  • A computer with a high-speed Internet connection, or a tablet, such as an iPad, or a smartphone
  • A webcam, speaker, and microphone. If you do not have a microphone and speaker, you can participate in the class by phone. You will receive the phone number once you register.
  • Google Chrome or Firefox as your browser  

What to Wear:  

  • Comfortable clothing so you can move easily 

You Must Be Able To:  

  • Move from standing to lying down on the ground safely

Date & Time(s)

Location

This class is taught online through Zoom, a videoconference system.

Sponsor(s)

Integrative Medicine

Registration Details

Registration for this workshop is required. Please complete the form below for one of the available dates: You will receive an email to confirm your registration and instructions to join the class.

  • General public rate: $25
  • Integrative Medicine at Home member rate: $20

Integrative Medicine at Home is a monthly membership program offering access to daily different online fitness and mind-body classes. Learn more and become a member today by visiting our website.

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