Join us for a martial arts program with the Abyssinian Baptist Church, the Hope Center, and MSK Ralph Lauren Center.
During this free weekly online series of martial arts classes, you will learn the basic concepts, exercises, and techniques of tai chi.
Register below to join us online.
Audience
This free online series is open to everyone on a drop-in basis. You are not required to attend all classes.
Instructor
Malik Cadwell, MSK Mind-Body Therapist
What to Wear
- Comfortable clothes so you can move easily.
- Flat-soled shoes or bare feet.
Must Be Able To
- Sit and stand comfortably.