Tai Chi Classes for Mind, Body, and Spirit

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Join the MSK Ralph Lauren Center for a free martial arts program in collaboration with the Abyssinian Baptist Church, the Hope Center and hosted at the Dream Center Harlem. During free weekly in-person classes, you will learn the basic concepts, exercises, and techniques of Tai Chi. 

Audience

This free in-person series is open to everyone on a drop-in basis. You are not required to attend all classes.

Instructor

Malik Cadwell, MSK Mind-Body Therapist 

What to Wear

  • Comfortable clothes so you can move easily.
  • Flat-soled shoes or bare feet.

Must Be Able To

  • Sit and stand comfortably. 

Date & Time(s)

Location

The Dream
Center, 205 W 119th St.
New York, NY 10026

Contact

For questions regarding this program, please email [email protected].