In this video, we will show you how to make chickpea stuffed sweet potatoes and a vegetarian Callaloo soup. These heart-healthy dishes are inspired by African heritage. Ingredients in these recipes, like the sweet potatoes and chickpeas, are both high in fiber and Vitamin A. Adding foods like these to your diet can help manage cholesterol. Keeping your cholesterol low is one way to manage our risk of heart health problems.
This video is part of our Cooking with Karla series. Karla Giboyeaux is an registered dietitian nutritionist at the MSK Ralph Lauren Center. She helps people with cancer eat well before, during, and after cancer treatment.